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Post #41 PLASTIC, THE EVERYDAY TOXIN!!!

Think you know how to be Plastics-Safe??? In Podcast Episode #38,Karen tell us the TRUTH! Sources: https://time.com/4229503/plastic-in-m...

Post #38 Take a Break From Alcohol???

In Podcast Episode #34 Karen tells us what happens to our bodies when we stop drinking... for even a little while! Sources:...

Post #32 My Journey with Insomnia

In Podcast Episode #27 Erica shares her battle with insomnia. https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc...

Post #31 CAMEL MILK!!!

In Podcast Episode #25, Karen tell us about a dairy alternative you may never even have thought of! Sources: www.camelicious.com...

Post #29 Vaping!

In Podcast Episode #24, Erica hosts the discussion about this dangerous practice. Sources: https://www.today.com/health/what-are-symptoms...

Post # 28 Bluetooth My What???

In Episode #23 of the Podcast, Karen tell us all about what Bluetooth can really do for you! Sources: https://slate.com/human-interest/20...

Post #26 Goat Yoga & Beer Yoga

In podcast Ep #21, Erica introduces us to the world of Goat & Beer Yoga...no, not at the same time! Sources: https://www.youtube.com/watc...

Post #24 Weight Watchers & Kurbo

In Podcast Ep #19, Tami hosts the discussion about the new WW and their addition of Kurbo for Kids! Sources: https://parenting.nytimes.co...

Post #23 Seen the Black Toothpaste?

Erica tell us about Charcoal Toothpaste in Podcast Episode #18. Sources: https://scienceline.org/2019/04/the-gray-area-of-charcoal-toothp...

Post #22 Zap, Freeze, or Heat That Fat?

In Podcast Episode #17 Karen discusses some of the techniques for nonsurgical fat reduction. SOURCES: https://www.realself.com/sculpsure...